Meditation & Stress Management

Coming Soon

Spring cleaning for the mind/body. Destress and put a "spring" in your step! Yoga stretches and revitalizes us on many levels - take this opportunity to expand and grow in new ways.

Explore EFT (TAPPING) as a tool for releasing limiting beliefs and behaviors, and creating lasting change. Whether you want to be more time-effective, handle difficult people more effectively, overcome a fear or self-sabotaging attitude, handle stress even better than you already do with yoga - whatever!   EFT (or "Tapping") can be transformational! This is not just a one-time feel-good-for-now thing, you'll be given something you can utilize and build on. Seize the opportunity!

Call, email or text Wendy for more information and to sign up 818-468-8606 or


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